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Cortisol + the gut How to know if yours is out of whack All about cortisol testing (can your doctor do it?) Blood sugar, carbs + cortisol Is there a best time for exercise? How to balance and regulate cortisol Night shifts, sleep schedules and cortisol Managing cortisol spikes Cortisol and hormones, including hypothalamic amenorrhea, fertility and birth control Your Hormone Revival https://www.erinholthealth.com/hormones Join Erin’s Instagram fam! https://www.instagram.com/erinholthealth/ EPISODES MENTIONED: Episode 82: Cortisol, DHEA + Adrenal Testing, Part 1 https://www.erinholthealth.com/funktional-nutrition-podcast/2020/1/16/w96fndlyzhz5f71t2xpqbffjvp4nav Episode 83: Cortisol, DHEA + Adrenal Testing, Part 2 https://www.erinholthealth.com/funktional-nutrition-podcast/2020/1/22/episode-83-cortisol-dhea-adrenal-testing-part-2 Episode 72: Exercising with Adrenal Fatigue a Cortisol Dysregulation https://www.erinholthealth.com/funktional-nutrition-podcast/2019/10/16/episode-72-exercising-with-adrenal-fatigue-amp-cortisol-dysregulation Episode 59: Fasted workouts, Cortisol + Weight Loss, BCAAs, Caloric Needs https://www.erinholthealth.com/funktional-nutrition-podcast/2019/5/8/episode-59 Episode 65: Everything You Ever Wanted to Know About Weight Loss https://www.erinholthealth.com/funktional-nutrition-podcast/2019/6/20/episode-65-everything-you-ever-wanted-to-know-about-weight-loss