Episode 81: Why you need to stop self-treating your gut
The problem with Antibiotics The problem with “natural” Herbal antibiotics Grapefruit seed extract/Citrus seed extract Ins and outs of Oregano Oil Why the 5R Protocol needs a revamp What’s Leaky gut? Where to start for at-home treatment/ Testing for leaky gut Testing for wheat a gluten sensitivity When it’s time to do functional labs My favorite functional labs for the gut What to ask your practitioner for https://www.ncbi.nlm.nih.gov/pubmed/10399191 https://www.ncbi.nlm.nih.gov/pubmed/17867553 https://www.ncbi.nlm.nih.gov/pubmed/12165191 https://www.ncbi.nlm.nih.gov/pubmed/20030464 Carb Compatibility Project:https://www.erinholthealth.com/carb-compatibility-project Hormone Program: https://www.erinholthealth.com/hormones Erin on Insta: https://www.instagram.com/erinholthealth/
