Episode 64: Intuitive Eating, Health At Every Size and Weight Loss
This week we attempt to answer the question: can functional nutrition and intuitive eating coexist? Plus, our response to the NYT opinion piece “Smash the Wellness Industry”. Intuitive Eating founders HAES movement -- what it represents Fat shaming in medicine Thin privilege Our problems with how HAES is represented How I use intuitive eating a HAES principles in my practice Do all foods really fit? Is BMI BS? Determining your healthiest weight Carb Compatibility Project https://www.erinholthealth.com/carb-compatibility-project Everything you know about obesity is wrong article: https://highline.huffingtonpost.com/articles/en/everything-you-know-about-obesity-is-wrong/