Episode 57: Ghee, Spirulina, Cooking Oils, Lectins a Advice for Future Nutritionists
Listener question episode! Homemade ghee Spirulina health benefits a drawbacks Cooking oils a smoke points -- what are the best options? Laws, rules, regulations for dietitians in the US and beyond Advice for future nutritionists a RDs Thoughts on Plant Paradox Lectins a nightshades Work with Erin: https://www.erinholthealth.com/ Work with Kyle: https://rootdownnutrition.com/ Erin on Instagram: https://www.instagram.com/erinholthealth/ Kyle on Instagram: https://www.instagram.com/rootdownnutrition/ Resources mentioned on this show: Tin Star Foods ghee: https://amzn.to/2GGLLwD 4th a Heart ghee: https://amzn.to/2GBPaLN Kettle and Fire broth: https://amzn.to/2PuHfnA Spirulina: https://amzn.to/2DwRMdt
