Episode 51: Chinese Medicine for Mom a Kids with Megan Garcia
Cultural appropriation of herbs Chinese tonic herbs/adaptogens Herbs + vaccinations Food intros with food sensitivities How to reduce food stress with children Sugar + exposure to sweets Sour + bitter flavors for babies How to transition kids to whole foods diet Plant-based diets with kids Common mineral deficiencies in babies Best foods for baby’s development Baby led weaning vs. purees Responsive feeding Dairy-free calcium sources Natural deodorant options Body odors + organ function Megan Garcia on Insagram: https://www.instagram.com/megan___garcia/ Resources mentioned: Chinese Herbs for Babies class: https://megangarcia.com/chinese-herbs-for-babies/ Cold Snap herbal medicine for cold a flu: https://amzn.to/2XLoW18 The Hashimoto’s Healing Diet Book: https://amzn.to/2UpGNZw Work with Erin: https://www.erinholthealth.com/nutrition-services Follow along on Instagram: https://www.instagram.com/erinholthealth/
