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Meg’s experience with eating disorder at the age of 10 Death or grief as impetus for eating disorders Meg’s final straw with her eating disoder + an a-ha moment Eating disorders as mental illness Traditional eating disorder recovery When eating disorders are disguised as “being healthy” How to change diet culture Why it’s important to share your experience How to find your unique voice The power of the ripple effect Recovery as a process Busting through food fear When we see food cravings as failure How to determine what diet is right for you Meg’s take on keto, low carb and fasting Women + carbs Meg Doll: https://megtherhn.com/ Meg's Instagram: https://www.instagram.com/megtherhn/ Work with Erin: https://www.erinholthealth.com/nutrition-services Follow along on Instagram: https://www.instagram.com/erinholthealth/