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Immune-boosting herbs we’re loving now How to support yourself nutritionally when weaning off SSRIs Supplements to consider when coming off anti-depressants Nutrition to support the brain and mood Gluten a the brain Talking about gluten sensitivity Thyroid health a the brain How to test the thyroid Eczema triggers Specific diets to try for eczema relief Supplements a life practices for eczema relief Is Jillian Michael’s keto stance legit? Immune Boosting Hot Chocolate Recipe: https://www.erinholthealth.com/erin-holt-health-1/immune-boosting-hot-chocolate Online Gut health workshop: http://www.erinholthealth.com/online-gut-workshop/online-gut-workshop Follow Erin on instagram: https://www.instagram.com/erinholthealth/ Follow Kyle on instagram: https://www.instagram.com/rootdownnutrition/ Work with Erin: https://www.erinholthealth.com/nutrition-services/