Episode 29: Low Carb Diets, Part 1
Our journey with body image Dilemma within the anti-diet movement Can the keto diet “break” you Low carb diets + weight loss Different types of carbs Carbs to eat/carbs to avoid Nutrient dense vs. nutrient poor carbs Email us for appointments: erin@erinholthealth.com kyle.maiorana@gmail.com Work with Erin: http://www.erinholthealth.com/nutrition-services/ Fueled+Fit 3 week nutrition program: http://www.erinholthealth.com/fueled-fit/
