Episode 23: Your Supplement Questions Answered!
Supplements: do they actually work? Multivitamins: do you need one? Greens powder for kids How to check for supplement safety/purity/efficacy Omega 3s: fish oil and algae oil What to look for with probiotics Pee turning yellow with b-complex supplements for anxiety Biotin for helping with hair loss/hair thinning from IUD? collagen peptides Is collagen safe while breastfeeding? Preworkouts Erin's Online Gut Workshop: http://www.erinholthealth.com/online-gut-workshop/online-gut-workshop Are You Making These Workout Fuel Mistakes: http://www.erinholthealth.com/erin-holt-health-1/are-you-making-these-workout-fuel-mistakes Deep Detox workshop at Hawthorn Farm: http://www.erinholthealth.com/hawthorn-farm-detox-workshop/detox-workshop-at-hawthorn-farm Rootz Nutrition Protein Powder and Energizer: https://www.rootznutrition.com/ USE CODE erinholthealth TO GET 10% OFF
