Episode 19: How To Feel Better: Interview with Sara Curry
What to do if you have back pain Why bed rest is the worst thing you can do for back pain What's wrong with the current model of pain treatment How to decrease fibromyalgia pain Yoga and medical miracles Dispelling myths about Bikram yoga What does being direct have to do with mindfulness Seeking comfort in discipline Yoga and obesity Yoga and inclusiveness How to heal Sara’s Tedx Talk: https://www.youtube.com/watch?v=5Y15SX-dQUM Bikram Yoga Portsmouth: http://bikramyogaportsmouth.com/ Sober Yogis Program: http://bikramyogaportsmouth.com/sober-yogis Follow Erin and Kyle on Instagram: https://www.instagram.com/erinholthealth/ https://www.instagram.com/rootdownnutrition/
