Episode 18: Healthy Eating on a Budget
The Cost of Healthy Eating How We Prioritize Food Shopping Which Foods to Cut to Save Money Where to Shop Budgeting Tips Inexpensive Sources of Nutrition Thrive Market: Save 25% on your first order with this link: http://thrv.me/Erinholthealth Batch Cook and Meal Prep Guide: http://www.erinholthealth.com/products/batch-cook-guide Farmer Suicide Problem: https://www.theguardian.com/us-news/2017/dec/06/why-are-americas-farmers-killing-themselves-in-record-numbers Follow us on Instagram! https://www.instagram.com/erinholthealth/ https://www.instagram.com/rootdownnutrition/