Episode 15: All About Detox
Listener responses from Part 1 What is detoxification and how does it work within the body? What’s the gut got to do with it? How to know if you need to support detoxification? Why fast weight loss can be problematic from a detox standpoint SNPs and genetic variants Foods that support detox Where do toxins come from? What you can do to reduce your toxic load Emotional Detox Erin’s Detox + Yoga workshop: https://3bridgesyoga.com/events/ For more information on safe beauty: www.beautycounter.com/erinholt Environmental Working Group for Dirty Dozen and Skin Deep List: https://www.ewg.org Follow Erin and Kyle on Instagram: https://www.instagram.com/erinholthealth/ https://www.instagram.com/rootdownnutrition/ Use this link to save 25% on your first order at Thrive Market: http://thrv.me/kJJy4K
