Early Peri-Menopause

Peri-Menopause is the transitional phase prior to menopause, it can be a 10 years process. During this time some women struggle with heavy periods and fibroid growths.   Early Peri-Menopause Tip of the week - Exercise    Do you need personalised help to get on top of your transition? Why not book a complimentary discovery call. 

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