31. "It's Okay Not to be Okay"- Why Healing is Similar to Grieving
In this episode we get real a raw about how learning to love yourself and healing from past emotional abuse and trauma can be filled with highs and lows, depression, anxiety, and all sorts of emotions. We talk about how healing a self-love isn't a cut and dry process that's as easy as it may look and how to give ourselves the grace all along the way. Click here for a 1:1 appointment with me Please don't forget to rate a review! Click here to grab your free guide on the 5 Daily Tips on How to Stop Caring What Other People Think Questions? Comments? Thoughts? Email:hi@beatricekamau.com Feel like sending something? :) P.O. Box 221884 Sacramento, CA 95822 IG: @theselflovefix.
