26. "Thank You, Next" Gratitude as a Form of Healing

Hey Girl Hey!   In this week's episode we talk about how showing gratitude in the present moment can lead to abundance in your life later. We talk about flipping your perspective from pessimism to optimism, how gratitude can help with depression, and ways to incorporate gratitude into a lifestyle   Click here to make a 1:1 appointment with me for a guidance/advice session for help on your self love journey!   Please don't forget to leave a rating and review! :) Click here to grab your free guide on the 5 Daily Tips on How to Stop Caring What Other People Think Email:hi@beatricekamau.com Feel like sending something? :) P.O. Box 221884 Sacramento, CA 95822 IG: @theselflovefix. Click here to get a free preview for my new e-book the 3 Steps to Radical Self Forgiveness

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