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If you've ever had one of those days or weeks or months where you just can't stop feeling like sh*t, then today's episode is for you!

Rachel is talking to her dear friend, Andrea Owen, author of How to Stop Feeling Like Sh*t.

The ladies dish on:

- How to Overcome Fraudy Feelings

- How to Accept a Compliment

- What to do When People Judge you

And so much more. In fact, this episode has a special After Show bonus where the two talk about how to write and finish books, and more! DIVE IN NOW!