S02 E04: Happy to Health
Health is wealth, fitness is a journey, patience is necessary and a supportive community is key - this episode contains ALL these generic yet solid truths, but told in the classic ASA style. Taking care of your health is a MAJOR adulthood step, so let the ladies help you with some foolproof tips and experiences of their own!
PS: This episode requires a yoga mat, headphones and fresh air!
You can talk to our hosts Rytasha Rathore & Ayushi Amin on their Instagram handle:
@rytash @ayushia9
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You can check out our website at http://www.ivmpodcasts.com
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