You Can’t Always Get What You Want
This is a great flow for when you don’t really feel like it. Pretty straightforward posture selection in a rhythm that chugs along evenly. Lots of space and stability for the side body.
????????♂️: humble warrior, side plank variations, half moon twist, camel, plow
????: 210209.1230
New class every Monday. Unlimited Archive at JustGreatYoga.com ????????
