Self Care
This week the vagibonds are joined by Holly Wamstad! She is a licensed massage therapist (LMT) in the state of Nebraska and owner of Logan Valley Massage Therapy. She teaches us about self care and why it’s actually important! E-mail: thevagibondspodcast@gmail.com Twitter: @thevagibonds Instagram: @thevagibondspod Facebook: The Vagibonds Podcast References: Psychology Today article
