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Dr. Anthony Metivier is a prolific speaker, bestselling author, and creator of the Magnetic Memory Method. This is his third time guesting on the podcast and joins us today to discuss the Magnetic Memory Method, overcoming obstacles to retention and common memory misconceptions.   2:15 About Anthony’s TEDx Talk and New Book ‘The Victorious Mind’ 4:13 Memory Palaces: Spatial Mnemonics to Promote Retention 6:45 Overcoming Excuses to Create Memory Techniques 7:29 The Magnetic Method: Creating Reliable Retention and Repelling the Unnecessary 11:03 The ‘Bad Memory’ Misconception and How to Conquer it 12:15 The Benefits of Utilizing Memory Techniques Beyond Learning 13:00 Understanding That Fun Should not be a Requirement for Learning 16:08 Building Systems That Require Participation to Reach Your Goals 19:09 Creating Your Goals: Doing Due Diligence to Understand Your Path 22:20 Pre-Planning: Decreasing Cognitive Load by Creating Visual Dictionaries 24:35 Multi-Sensory Dictionary Creation 30:25 Re-visitation Pattern Retention 33:25 Space Repetition vs. Memory Palace Techniques: There is No Universal Tool 36:30 Meditations: Reducing the Self-Referential Inner Narrative   Resources Information about Dr. Metivier and the Magnetic Memory Method can be found here at https://www.magneticmemorymethod.com. Also, check out his recent TedX Talk! Anthony’s free course can be found here: https://www.magneticmemorymethod.com/free-memory-improvement-kit/ If you would like to apply for his full Masterclass, feel free to use my affiliate link! Books The Victorious Mind: How to Master Memory, Meditations and Mental Well-Being by Dr. Anthony Metivier Anthony Metivier Amazon Author Page