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In this podcast I talk about the common scams and deceptions supplement companies use to dupe us into buying worthless junk, as well as which types of supplements are and aren't worth your money and why. HOW TESTOSTERONE LEVELS AFFECT MUSCLE GROWTH AND FAT LOSS: http://www.muscleforlife.com/how-testosterone-levels-affect-muscle-growth-and-fat-loss/ D-ASPARTIC ACID: http://www.muscleforlife.com/recommendations/supplement-recommendations/strength-growth-and-recovery/finaflex-pure-test/ WHEY+: http://www.legionsupplements.com/products/supplements/whey/ CREATINE+: http://www.legionsupplements.com/products/supplements/creatine/ PULSE: http://www.legionsupplements.com/products/supplements/pulse/ RECHARGE: http://www.legionsupplements.com/products/supplements/recharge/ EGG PROTEIN: http://www.muscleforlife.com/recommendations/supplement-recommendations/protein-supplements/healthy-n-fit-100-egg-protein/ GARDEN OF LIFE RAW MULTI: http://www.muscleforlife.com/recommendations/supplement-recommendations/general-health-supplements/garden-of-life-raw-vitamin-code-for-men/ FISH OIL: http://www.muscleforlife.com/recommendations/supplement-recommendations/general-health-supplements/nordic-naturals-ultimate-omega/ SPIRULINA: http://www.muscleforlife.com/recommendations/supplement-recommendations/joint-supplements/now-foods-spirulina/ VITAMIN D-3: http://www.muscleforlife.com/recommendations/supplement-recommendations/general-health-supplements/now-vitamin-d/ LEGION: http://www.legionsupplements.com/Want to get my best advice on how to gain muscle and strength and lose fat faster? Sign up for my free newsletter! Click here: https://www.muscleforlife.com/signup/