These days, people around the world turn to meditation for relaxation and stress management. It's an inexpensive and simple solution that often brings profound and long-lasting results. Shauna Wetenkamp guest stars to talk about meditation and mental health!
don't worry if you don't have an account with us, we'll create one
[{"meta":{"author":"Emotions Mentor podcast","authorlink":""},"src":"https:\/\/traffic.libsyn.com\/secure\/rebeccahintze\/MeditationWetenkamp.m4a?dest-id=967319","thumb":{"src":"https:\/\/lystnimg.b-cdn.net\/podcastsnw-202302\/1acef8-c9c5-2b7d-f39730_800.jpg"},"title":"Meditation and Mind","link":"javascript:;","id":"item-447163"}]