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Dr. Crystal Foresman-Landers offers her time and expertise today, and shares her perspective on health. As a Naturopathic Doctor, she empowers everyone to take control of their health! From the dangers of sugar to supporting our mental health with proper nutrition to encouraging parents to be role models for their kids, we discussed it all in this episode! Tag us with your takeaways @LoriStreator and @DrCrystal_ot_nd For more about Dr. Crystal a her practice, visit Living Tree Natural Health    DISCLAIMER: This podcast is not intended for treatment purposes and is for educational use only. It is not to be used in place of therapy. If you or someone you know is struggling with mental health issues, please reach out to the nearest appropriate professional.