Be Less of a Perfectionist and Stop People Pleasing with Julia Kristina
Did you know people pleasing can be considered a selfish act? Julia is a Master Therapist a Life Coach and has a lot to say about the world of perfectionism and people pleasing. Today, she addresses how to have self-compassion - because that's how we actually move forward... Stop holding yourself back and learn how to develop self-compassion and talk to yourself in a kinder, more understanding way. Check out the Shift Society! Tag us on Instagram with your takeaways! @LoriStreator and @JuliaCounsellor
