What is Hypnotherapy

Hypnosis is often showed in an "entertaining" light but when used therapeutically it's incredibly effective for anxiety, confidence, public speaking, fears, and a whole host of things!   Today we're talking about what Hypnotherapy is and what happens to your brain during Hypnosis!   Don't forget to snap a pic while listening to this episode and tag me on IG so I can share it in my stories!   If you have any questions about Hypnotherapy, send a DM on Instagram @LoriStreator a #LetsTalkAboutIt !!!

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