Going Back To Grab My Bags
In this episode, I talk about how NEW pain in your life can open the door to OLD pain in your life and what to do about it; that a greater awareness and understanding of your pain is the key to finding peace. I also share how I learned to recognize what love looked like coming from those closest to me and the importance of "feeling" that love.
Book Recommendations:
The 5 Love Languages by Gary Chapman
Feeling Good: The New Mood Therapy by David Burns
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