Episode 61 - 'Periodization Theory and Application' with Anthony Turner PhD MSc CSCS*D
Episode 61 of the Guru Performance 'We Do Science' Podcast! In this episode I (Laurent Bannock) discuss 'Periodization Theory and Application' with Anthony Turner PhD MSc CSCS*D, Middlesex University, London. In this session we get into: Periodization in Strength and Conditioning Recovery, Adaptation a Managing Stress in Athletes Periodization Theory Periodization Models Applied Periodization Integrated Periodization Checkout our other podcasts, video blogs and articles on all things performance nutrition at www.GuruPerformance.com
