Episode 57 - 'The Female Athlete Triad and RED-S' with Kirsty Elliot-Sale PhD
Episode 57 of the Guru Performance 'We Do Science' Podcast! In this episode I (Laurent Bannock) discuss 'The Female Athlete Triad and RED-S' (Relative Energy Deficiency in Sport) with Kisrty Eilliot-Sale PhD, Nottingham Trent University, UK. In this session we get into: The Female Athlete Triad Energy Availability Issues - Females a Males Energy Availability and Health / Performance Relative Energy Defiency in Sport (RED-S) Menstration and Energy Availability Bone Density and Energy Availability Hormones and Energy Availability Screening and Diagnosis Treatment Checkout our other podcasts, video blogs and articles on all things performance nutrition at www.GuruPerformance.com
