Episode 55 - 'Body Composition a Dodgy Tans' with Eric Helms MPhil MSc
Episode 55 of the Guru Performance 'We Do Science' Podcast! In this episode I (Laurent Bannock) discuss 'Body Composition a Dodgy Tans' with Eric Helms MPhil MS, AUT University, New Zealand. In this session we get into: Importance of Body Composition Defining Body Composition Assessing Body Composition Visual Assessment of Physique Manipulating Body Composition Tracking Nutrition Intake Checkout our other podcasts, video blogs and articles on all things performance nutrition at www.GuruPerformance.com
