Episode 47 - 'Blood Flow Restriction Training' with Jeremy Loenneke PhD
Episode 47 of the Guru Performance 'We Do Science' podcast! In this episode I (Laurent Bannock) discuss 'Blood Flow Restriction Training' with Jeremy Loenneke PhD, University of Mississipi, USA. In this session we get into: What is Blood Flow Restriction (BFR) Adapative Responses and Potential Mechanisms to BFR Exercise Stimulus and BFR Practical Applications of BFR Potential Limitations and Contraindications for BFR Checkout our other podcasts, video blogs and articles on all things performance nutrition at www.GuruPerformance.com
