Episode 34 - 'Nutrient Priming a the Protein Synthetic Response' with D. Lee Hamilton PhD
Episode 34 of the Guru Performance 'We Do Science' podcast! In this episode I (Laurent Bannock) discuss 'Nutrient Priming a the Protein Synthetic Response' with D. Lee Hamilton PhD, University of Stirling, Scotland (www.sports.stir.ac.uk). In this session we get into: Protein Synthetic Response mTORC1 Interference Effect / Concurrent Training Exercise Induced Activation of mTORC1 Context of mTORC Activation Importance of Muscle Protein Breakdown in Activation Role of Training, Food, and Supplements Stupidity of Mysostatin Inhibitors as Performance Enhancers Checkout our other podcasts, video blogs and articles on all things performance nutrition at www.GuruPerformance.com
