Episode 27 - 'Triathlete Wellness' with Dr Tamsin Lewis
Episode 27 of the Guru Performance 'We Do Science' podcast! In this episode I (Laurent Bannock) discuss 'Triathlete Wellness' with Dr Tamsin Lewis, Medical Doctor and Professional Triathlete (www.SportieDoc.com). In this session we get into: Triathlon, what is it? Triathlon training loads Health issues in Triathletes Over-training Diet a Triathlon Female Triathete health concerns Wellness factors for Triathletes Checkout our other podcasts, video blogs and articles on all things performance nutrition at www.GuruPerformance.com
