Episode 16 - 'Creatine' with Craig Sale PhD
Episode 16 of the Guru Performance 'We Do Science' podcast! In this episode I (Laurent Bannock) discuss 'Creatine' with Craig Sale PhD (Nottingham Trent University). In this session we get into: What is Creatine? How Creatine works Safety of Creatine Evidence behind creatine (performance a health) Using Creatine Creatine variants a scams Checkout our other podcasts, video blogs and articles on all things performance nutrition at www.GuruPerformance.com
