Episode 12 - 'Vitamin D' with Graeme Close PhD
Episode 12 of the Guru Performance 'We Do Science' podcast! In this episode I (Laurent Bannock) discuss 'Vitamin D' with Graham Close PhD - Senior Lecturer at Liverpool John Moores University (UK) and Sports Nutrition Consultant (@CloseNutrition). In this session we get into: What is Vitamin D Sources of Vitamin D (Sunlight, food etc) Health benefits of Vitamin D Performance benefits of Vitamin D Supplementing issues a Vitamin D Pharmacokinetics of Vitamin D Vitamin D testing Checkout our other podcasts, video blogs and articles on all things performance nutrition at www.GuruPerformance.com
