#71 The Weekends Are Ruining Your Progress...

In this episode of The Movement Podcast, Coach Anna, Coach Brooke and Isaac discuss how so many people struggle to reach their goals because of the weekend!

If you're interested in learning more about working out at MVMT Strength, click on the link below to watch a video on our MVMT Method program, designed specifically for busy professionals!

https://mvmtstrength.com/mvmtmethod

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