E540: Fight Fat With Fat PLUS Vegan Fat Upgrades.
One of the many things I’ve changed my mind on regarding getting lean is the importance of good fats in your daily eating routine. I wasted years avoiding fat. I had a skinny-fat body. Yes, I could fit into small sizes but I looked weak, soft and certainly NOT fit. Even worse I felt weak. I was always hungry and because ... READ MORE The post E540: Fight Fat With Fat PLUS Vegan Fat Upgrades. appeared first on Healthification.
