534: Month In Review PLUS Resurrecting an UNIdeal Day with Action Based Goals.

You know those days when you feel like you left your mojo in bed?  Perhaps you had a rubbish nights sleep or maybe you overindulged the day before. Maybe there’s no particular reason and yet the only thing that seems remotely appealing about today is your first – Second – THIRD (!) coffee or that snackie food you really don’t ... READ MORE The post 534: Month In Review PLUS Resurrecting an UNIdeal Day with Action Based Goals. appeared first on Healthification.

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