528: 5 Food Upgrades / Lessons From How Not To Die.
In todays show I’m sharing some of my recent food upgrades, implemented in response to Dr Michael Gregor’s awesome book, How Not To Die. Don’t be put off by the sensationalist title. This book is an amazing science based resource. A client gifted it to me a year or so ago when he adopted a plant based diet after reading the ... READ MORE The post 528: 5 Food Upgrades / Lessons From How Not To Die. appeared first on Healthification.
