506: How To Be Fit a Healthy This Holiday Season (steps 1-3) encore episode.

Last weekend was my work Xmas / end of year party. If you’re listening to this show near it’s time of release I imagine you’re in the midst of holiday season celebrations too! Amidst the cocktails, vodka sodas, shots and Mexican vegan deliciousness… a few of the less young of us found ourselves reminiscing and the common line of the night mortifyingly ... READ MORE The post 506: How To Be Fit a Healthy This Holiday Season (steps 1-3) encore episode. appeared first on Healthification.

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