505: Biggest Health Mythes Of 2017 (part two).

Since adopting a 100% plant based diet almost two years ago I’ve become a lot more flexible (and generous!) so far as the carbs I eat. If you subscribe to one of the Biggest Health Mythes that I used to propagate you might be surprised to hear that eating more carbs has not had any detrimental impact of my health or body composition. In ... READ MORE The post 505: Biggest Health Mythes Of 2017 (part two). appeared first on Healthification.

2356 232