460: How To Increase Your Daily Discipline Quota.

This morning as my alarm jolted me awake at 4.15am I felt fresh, focused and ready to power into the day. To my friends who don’t find it easy to bounce out of bed at ‘stupid o’clock’ I share this not to rub it in… more so to provide an alternative to the way I felt last Monday morning. Exactly 7 days ago ... READ MORE The post 460: How To Increase Your Daily Discipline Quota. appeared first on Healthification.

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