445: Make Yourself Proud.
There’s ONE person you really don’t want to disappoint. I’m not talking about your friendly trainer… though 100% it was a little dagger to my heart when I heard two dear clients (who’d each like to shed some fat) discussing the burgers and chips they’d demolished on the weekend! I’m also not talking about your mum, your best friend or even your partner. That one person you really don’t want to disappoint, is YOU. Todays show ... READ MORE The post 445: Make Yourself Proud. appeared first on Healthification.
