They shootin and making us look - managing our emotions While Black
PLEASE SHARE WHILE BLACK AND LEAVE A REVIEW!!!!! - ITS HOW WE GROW
This was a tough one for us!
We are beyond tired of the hashtag creating “incidents" that plague black America. The frequency and severity of each is physically and mentally hurting us all. On this episode we discuss the impact of the Antwon Rose murder and Dr Sakinah, an experienced clinical psychologist, breaks down our feelings, explains how to manage them, and speaks to the power in them. We also talk meditation, practicing for the police, and what black panther taught us about ourselves plus alot more on this episode.
As always hit us at whileblackpodcast@gmail.com or on fb @whileblackpodcast with any questions, topic requests, or guest suggestions.
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