Episode #21: The Truth About Protein
What is protein? Why do we need it? Animal protein or plant protein? In this episode I discuss all things related to protein and the mind. For more information, check out chapter 16 in my book THINK AND EAT YOURSELF SMART: https://bit.ly/2qXA9MH --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
