214. Living in a Stress Body

I am dedicating today's episode to discussing living in a stress body and what we can do about it. Many of us are under extra stress these days and it can have a huge impact on your health. 

In this episode, I discuss food allergy flare ups, brain fog, and other physical ramifications of excess stress.

Join the 12 week program waitlist: www.drbethwestie.com/waitlist

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