lystn

This is a continuation of the last episode where Dr. Patrick took questions from newsletter subscribers around the on-going pandemic and tried to add value by talking about some of the recent research, among other things.

In this episode, you'll discover:

• 00:04:03 - Data surrounding SARS-CoV-2 duration
• 00:06:37 - SARS-CoV-2 and potential immunity
• 00:11:35 - Some of the main factors known to play a role in immune variation
• 00:12:05 - What role genetics may play in immune function
• 00:14:27 - How previous viral exposure regulates immunity
• 00:15:05 - What cross immunity is and how it may be relevant for SARS-CoV-2
• 00:19:46 - Antibody-dependent enhancement and SARS-CoV-2 relevance
• 00:21:50 - How sleep is a key regulator of immune function
• 00:23:44 - Microbiome composition and immune function
• 00:28:31 - The differential effects of exercise intensity and duration on immune regulation
• 00:35:00 - How specific micronutrient inadequacies may promote immune dysregulation
• 00:47:20 - The effect of sex hormones on immune function
• 00:48:55 - How biological age age may play a role in immune regulation
• 00:49:46 - Controversy surrounding hypertension drugs such as ACE inhibitors and COVID-19
• 00:53:15 - ARDS and long-term lung damage

If you’re interested in learning more, you can read the full show notes here: https://www.foundmyfitness.com/episodes/covid-19-episode-2

Join over 300,000 people and get the latest distilled information straight to your inbox weekly: https://www.foundmyfitness.com/newsletter

Become a FoundMyFitness premium member to get access to exclusive episodes, emails, live Q+A’s with Rhonda and more: https://www.foundmyfitness.com/crowdsponsor