7 | I Gained 15lbs: What I Learned, What Surprised Me + What’s Next
Fully embracing the seasons of life is a huge part of what I preach, and in this episode I share how I’m not just talking the talk, but walking the walk.
I share my experience with seeing my body change, how I feel about it, what surprised me, and what I ultimately want to share with YOU about my journey.
If you struggle with body image, accepting your current season, or want to learn to love your body no matter it’s current phase, this episode is for you.
This episode is sponsored by THE NUTRITION LAB, my in depth, 6 week nutrition + mindset course designed to help you get to your happy place with food.
The show notes + more goodness like this is all available at shethrivesblog.com.
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