SMTS 116: Humility on the Weight Loss Journey
In today's episode, I talk about humility and how though it can be painful, is helpful on the weight loss journey.
My interview on the Calorie Conundrum Podcast
Overcoming Weight Loss Obstacles: How to Keep Going When Things Get Difficult
My course is currently open for enrollment:
Intermittent Fasting For Weight Loss
My books:
Click here for The Laid Back Guide to Intermittent Fasting Audiobook.
The Laid Back Guide To Intermittent Fasting Book
