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Mandy Lehto PhD is a brilliant coach, speaker, writer, and champion of high achievers eager to trade the hustle for something more sane – and satisfying. Her work blends academic research with intuitive, heartfelt guidance. We discuss:-How we use achievement to buy enoughness -Overcoming over-achieving  -Why perfectionism can be used as an ‘escape’ from anxiety […]

The post Ep 61. Overachieving, perfectionism and living life juicy with Mandy Lehto appeared first on Calmer you.