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Dr. Heather McKee is the UK’s leading weight loss and behaviour change psychology specialist.  Her research has been featured in: TIME, Washington post, Women’s Health and the Huffington post. She’s incredibly knowledgable and has a great knack for making the latest scientific evidence easy to understand and apply. We talk about: -How habits work and […]

The post Ep 41. Creating Healthy Habits with Dr. Heather McKee appeared first on Calmer you.